How does it work?

Many young people begin their journey with Good to Be Me through one-to-one sessions, allowing them to build a safe, trusting relationship with their Intervention Specialist at a pace that feels comfortable for them. As confidence grows, and where appropriate, we may gradually introduce opportunities to interact with other young people by carefully overlapping sessions with individuals of a similar age, interest, or need.

This gentle transition helps young people develop important social skills, build friendships, and increase their confidence in interacting with others. By creating positive shared experiences in a supportive environment, young people can develop greater self-esteem, empathy, and an appreciation of both their own strengths and the perspectives of those around them. All session overlaps are carefully planned and risk-assessed to ensure they are beneficial, appropriate, and centred on the needs of each young person.

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